Are you part of a neighborhood running club? Do you and your buddies enter races together? Consider Group Coaching as an option - you still get personalized coaching - plus the fun of training together with friends!
This program is designed to provide a group of 3 or more individuals the
option of being coached together. If you live in eastern MA, this can be done
in-person, or it can be done online. Each member of the group receives an
initial consultation and a full-training program. The programs all include
detailed instructions on strength training and flexibility exercises.